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Capital massage Lake Charles

There may not be a magic potion for longevity, but the insurmountable power and scientific evidence behind exercise, stress relief activities and nutrition has doctors today prescribing much more than a dose of medicine for improved health. Stephen Salopek. Cardiologist Jon Leleaux, with Cardiology Specialists of Acadiana, is quick to give his fitness formula. Here are 10 Acadiana-wide fitness trends and tools packed with powerful health benefits to help promote and maintain both physical and mental well-being.

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